|
Vitamin K
� If vitamin k2 is not affordable, would you recommend to take the regular vitamin K as an alternative for artery and bone health?
|
No. Look into other alternatives for bone and artery health.
|
In the COMMENTS section following this blog There is an interesting discussion on Vitamin K and K2 including some speculation on the ability of our bodies to convert from K1 to K2 in the presence of a higher vitamin D status. Bear in mind the original work was done on rats (and we all know they use D2 and are nocturnal so have a different vit d economy)
Stephan has written a lot on Vitamin k2 so it's worth doing a search on his site and reading the other posts as well. |
| All times are GMT -7. The time now is 02:58 PM. |
Powered by vBulletin� Version 3.8.4
Copyright �2000 - 2012, Jelsoft Enterprises Ltd.
SEO by vBSEO �2011, Crawlability, Inc.