carbohydrates

Diabetes can be managed with a restricted carbohydrate diet...https://www.nutritionjrnl.com/article/S0899-9007%2814%2900332-3/fulltext

https://www.mayoclinic.org/news2012-rst/7128.html

To avoid Diabetes, I've been trying to exercise more and eat less sweets, etc. I also take Chromium Picolinate daily, and Bitter Melon a couple of times a week. I try to add Cinnamon to my herbal tea also. Here's some nutritional advice for those either with or trying to prevent diabetes.

I think hubby and I both eat too many wheaty carbohydrates in the form of cereals and toast for breakfast. It's usually a healthy cereal and wholemeal or multigrain toast but I'd prefer us to eat something else. So, I'm looking for quick alternatives. I figured scrambled eggs with some spinach...

The LLVLC Show (Episode 587): Dr. Philippe Hujoel Shares The Intricate Role Of Carbohydrates On Dental Health I think we should take more seriously his comments on Alzheimer's. There is more detail in his paper Dietary Carbohydrates and Dental-Systemic Diseases

saturated fat, carbohydrates and cardiovascular disease Full text free at link. Just in case you don't get what they are saying "High cHO intakes stimulate hepatic sAFA synthesis and conservation of dietary sAFA." I'll offer a translation. HIGH CARBOHYDRATE intakes (as promoted by the current...

Authors@Google: Gary Taubes Allow an hour and a half to watch it all.

The lipid hypothesis has officially failed. J Stanton provides a short summary and several other blogs add more detail if you follow the links provided at https://www.gnolls.org/

White Bean Extract helps block carbs for weight control. https://www.energytimes.com/pages/departments/1106/suppsavvy1106.html

Overcoming Food Cravings April 20, 2011 Written by JP There are numerous ways of dealing with food cravings. Last week, I mentioned one practical option which is to make a healthier version of the food you’re lusting after – such as birthday cake. But ultimately the most assured way of...