kind2creatures
...elusive dreamer
- Joined
- Apr 5, 2009
- Location
- USA
Epsom Salt (magnesium sulfate) is an inexpensive and EXCELLENT addition to hot bath water for a soothing muscle-relaxing bath, I use 2 cups per bath.
For use as a soaking aid for minor sprains and bruises, 2 cups per gallon of water is recommended. Apply with bandages or toweling for 30 minutes up to three times per day.
Saline Laxative effects can be achieved for adults with 2-6 tsp. daily, mixed with at least 8 ounces of water, preferable more. Children 6-12 yrs.old should use 1-2 tsp. daily. Under 6yrs. only under doctors advice.
It is also highly recommended as a plant food supplement. As a fertilizer for lawns, 1/2 lb. per 1,000 sq. ft. is recommended. 1 tsp. for houseplants, 2 tbls. for trees once every 4 months is ideal.
Since Epsom Salt is relaxing to the muscles, it is also recommended for Autistic children, as a calming agent in the bath.
https://www.natmedtalk.com/showthread.php?t=3444
Epsom Salt is an item I would recommend for everyone to have handy in their medicine cabinets.
Warnings:
* If you have kidney disease, consult your doctor first.
* If you're on a magnesium-restricted diet
* If you experience abdominal pain, nausea or vomiting
* Sudden change in bowel habit that exceeds over 2 weeks
For use as a soaking aid for minor sprains and bruises, 2 cups per gallon of water is recommended. Apply with bandages or toweling for 30 minutes up to three times per day.
Saline Laxative effects can be achieved for adults with 2-6 tsp. daily, mixed with at least 8 ounces of water, preferable more. Children 6-12 yrs.old should use 1-2 tsp. daily. Under 6yrs. only under doctors advice.
It is also highly recommended as a plant food supplement. As a fertilizer for lawns, 1/2 lb. per 1,000 sq. ft. is recommended. 1 tsp. for houseplants, 2 tbls. for trees once every 4 months is ideal.
Since Epsom Salt is relaxing to the muscles, it is also recommended for Autistic children, as a calming agent in the bath.
https://www.natmedtalk.com/showthread.php?t=3444
Epsom Salt is an item I would recommend for everyone to have handy in their medicine cabinets.
Warnings:
* If you have kidney disease, consult your doctor first.
* If you're on a magnesium-restricted diet
* If you experience abdominal pain, nausea or vomiting
* Sudden change in bowel habit that exceeds over 2 weeks
