As I get all my supplements from vitacost, I tried to order lugol from them but they don't offer it. So I bought Atomidine by Heritage Products.
Is this something you guys are aware of, I mean this product?
I am concerned about ingesting synthetic stuff, but when I tried kelp powder I got jitters, rapid heart beat, etc. Probably I got too much, I don't know, but I remember taking no more than a teaspoon in water.
What about eating seafood, isn't this a great way to get iodine? I know about mercury dangers, but still... I read that even going for a swim in the ocean, where you invariably will ingest some water, is a good way of getting iodine.
I am new here, found this forum yesterday, but there seems to be a lot of knowledgeable people.
Thank you.
Is this something you guys are aware of, I mean this product?
I am concerned about ingesting synthetic stuff, but when I tried kelp powder I got jitters, rapid heart beat, etc. Probably I got too much, I don't know, but I remember taking no more than a teaspoon in water.
What about eating seafood, isn't this a great way to get iodine? I know about mercury dangers, but still... I read that even going for a swim in the ocean, where you invariably will ingest some water, is a good way of getting iodine.
I am new here, found this forum yesterday, but there seems to be a lot of knowledgeable people.
Thank you.