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Old 02-15-2009, 05:39 PM
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Default The Battle of the Diets

Atkins vs. the AHA Diet vs. Ornish vs. The Zone - The results of a one year trial, as explained by the author of the study:


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Old 02-15-2009, 09:32 PM
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is there a writeup on this study (the video is over an hour long)?
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Old 02-15-2009, 10:23 PM
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Yes, it's over an hour long! It's a lecture (and slide presentation) that was given at Stanford University.

Here's the actual study: JAMA -- Comparison of the Atkins, Zone, Ornish, and LEARN Diets for Change in Weight and Related Risk Factors Among Overweight Premenopausal Women: The A TO Z Weight Loss Study: A Randomized Trial, March 7, 2007, Gardner et al. 297 (9): 969
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