Thanks for the article Chatterbox! I don't have cholesterol problems, but it's good to know. My B-50 Complex has 50mg of Niacinamide, and my multi has 25mg. I have an old bottle of Niacin on the shelf, but I rarely used it due to the flush. I know Niacinamide is the flush-free alternative, but I think I'm getting enough through my other supplements.
"Adopt the pace of nature; her secret is patience." ~Ralph Waldo Emerson~
"We can judge the heart of a man by his treatment of animals." ~Immanual Kant~