Ashwagandha Any positive experiences with it for mental alertness & concentration?

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Ashwagandha Any positive experiences with it for mental alertness & concentration?

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01-03-2008, 05:04 PM

sgregory1522 sgregory1522 is offline

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Ashwagandha Any positive experiences with it for mental alertness & concentration?

I'm taking it for stress but also want to use it to help me focus and give me mental energy.

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01-05-2008, 01:45 PM

Arrowwind09 Arrowwind09 is offline

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I'm not familiar with this herb. Vinpocetine, fish oil and lecithin are effective for me.

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01-09-2008, 09:03 AM

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It's an Indian Herb. Helps lower cortisol. Thanks for your help anyway.

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