Quote:
Originally Posted by AllisOne
Of course it is difficult to tell just by reading, though I would suggest trying probiotics that are not in dairy. There's a great one on the market with a very unique strain (Good Belly). It is grown on oats, no dairy or soy.
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Probiotics is always a good recommendation when digestive problems are involved, except maybe for Leaky Gut. Just for curiosity, not argument, why do you recommend staying away from dairy based probiotics AllisOne. Of course, I believe the very best would be to make homemade kefir (water kefir could be used) or sauerkraut. My feeling, in regards to dairy based probiotics, is that the bacteria feed off of the lactic acid, so it should not affect someone so badly should they be lactose intolerant. Just a feeling.