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#1 �
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Capsules - D3 in Omega 3 or MCT?
Does anyone know of any 5,000 iu Vitamin D3 capsules in EPA/DHA or Medium Chain Triglycerides?
I'm not after any in Olive oil. Thanks |
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#2 �
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Quote:
https://www.vitacost.com/Country-Life...ngredientFacts
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"The doctor of the future will give no medicine, but instead will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease." ~Thomas Edison~ |
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#3 �
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kind2creatures, as usual, many many thanks! Who needs Google with you about huh?
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#4 �
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LOL jw8725! I frequent Vitacost and Swansons for most of my supplements, but you're right, Google is usually there for me. Use Ixquick Search engine sometimes, because Google can be nosey, and track ALL you searches via your computer.
__________________
"The doctor of the future will give no medicine, but instead will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease." ~Thomas Edison~ |
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#5 �
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50,000iuThese dry powder filled capsules slide apart. It's then possible to drop the fine white powder into whatever oil you choose. If you slightly warmed virgin coconut oil it would go liquid and you could drop in sufficient while powder to ensure each tablespoon or teaspoon contained the desired amount of vitamin d.
Or you could just buy liquid omega 3 add the contents of 4 x 50,000iu = 200,000iu/40= 5000iu per teaspoon. |
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#6 �
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Quote:
Its been quite a messy affair so I thought I'd just go back to popping a soft gel D3 pill already dissolved in oil. Its quick, easy and I don't need to worry about the meniscus lining up correctly and then washing the utensils afterwards. |
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#7 �
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Just gone ahead and bought the D3 in MCT from here:
https://www.vitacost.com/Country-Life...ngredientFacts As per recommended above. Shipping to England on 2 tubs was an incredible $4. Um I'm hope that doesn't mean its donkey mail or something. Actually I'm well chuffed! |
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#8 �
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Just in case anyone here doesn't yet understand the importance of Vitamin d3 in EFFECTIVE amounts (equivalent to full body sun exposure) then Nephropal has a post on Vitamin d and Children today
Remember for kids you work it out by weight. each 25lbs they weigh 1000iu/daily /vitamin d3 + 100iu/daily/d3 for each extra 2.5lbs. |
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