cyber-junkie
Inquisitor
- Joined
- Sep 2, 2009
I have been reading different articles for some time about the benifits of baking soda (sodium bicarb) and have weened my self daily "tums" type antacids (which I think is good) by using baking soda, I probably use about a tsp daily (I take approx. 1/4 tsp a few times a day).
I monitor my saliva and urine ph once a week or so and when I started monitoring a year ago or so my urine ran around a 5 - 6 (which I thought was not that bad) but I used to get urinary tract infections quite often, and read a article about using baking soda...at first I was using probably 2-3 tsp daily that kept my stomach feeling ok, got off the tums and it made the urinary infections disappear, now the urine is usually around 7.
I am a believer now in what sodium bicarb can do and also believe in what magnesium can do as it has helped me with regularity and it seems to help with energy a bit.
Dr. Sircus is an advocate of both magnesium and sodium bicarb and talks about magnesium/bicarbonate water or "Unique water" as Dr. Beckett call's it.
There are lots of opinions around...including a couple of articles that talked about the "dangers" of long time supplementing with baking soda, and one article stated that it should be used for no more than 2 weeks at a time and not to exceed 2 tsp a day and if the blood ph gets to high it can be fatal!
I am curious about the opinions/personal experiences here.
Thanks
I monitor my saliva and urine ph once a week or so and when I started monitoring a year ago or so my urine ran around a 5 - 6 (which I thought was not that bad) but I used to get urinary tract infections quite often, and read a article about using baking soda...at first I was using probably 2-3 tsp daily that kept my stomach feeling ok, got off the tums and it made the urinary infections disappear, now the urine is usually around 7.
I am a believer now in what sodium bicarb can do and also believe in what magnesium can do as it has helped me with regularity and it seems to help with energy a bit.
Dr. Sircus is an advocate of both magnesium and sodium bicarb and talks about magnesium/bicarbonate water or "Unique water" as Dr. Beckett call's it.
There are lots of opinions around...including a couple of articles that talked about the "dangers" of long time supplementing with baking soda, and one article stated that it should be used for no more than 2 weeks at a time and not to exceed 2 tsp a day and if the blood ph gets to high it can be fatal!
I am curious about the opinions/personal experiences here.
Thanks