firehawkocean
New member
- Joined
- Dec 25, 2009
Hello all,
Long story short.
There is tons of diabetes in my family (the type where people need insulin).
Even when I was a late teen, I remember getting REALLY tired after I ate. Even my friends said it was weird.
Now I am 28 and just a couple pounds over weight (maybe 10 max).
I have done a bit of research regarding diabetes and know for sure that the mainstream medicine way to go is a bunch of BS.
I know how to eat low GI and that helps.
However, the thing I need the most help with is controlling portions! Ever time I eat, I get this insatiable appetite to eat something sweet & starchy! I can be completely full from a meal, but then want to dive into a bunch of starchy sweets that I don't crave any other time! What is going on with my blood sugar and how do I prevent this?
Long story short.
There is tons of diabetes in my family (the type where people need insulin).
Even when I was a late teen, I remember getting REALLY tired after I ate. Even my friends said it was weird.
Now I am 28 and just a couple pounds over weight (maybe 10 max).
I have done a bit of research regarding diabetes and know for sure that the mainstream medicine way to go is a bunch of BS.
I know how to eat low GI and that helps.
However, the thing I need the most help with is controlling portions! Ever time I eat, I get this insatiable appetite to eat something sweet & starchy! I can be completely full from a meal, but then want to dive into a bunch of starchy sweets that I don't crave any other time! What is going on with my blood sugar and how do I prevent this?