What is your favorite fruit? Why do you like it?

M

mbarwalia

New member
Joined
May 2, 2018
Apple .... Good source of Vitamin "A"
 

B

Babyblue

New member
Joined
Mar 21, 2019
Can I say all of them? hahaha I literally love them all. Even the weird durian from Asia.
 
Ruth

Ruth

New member
Joined
Jul 10, 2016
My favorite fruit varies but lately it's been blueberries and because they taste good when ripe and they have so many benefits for the health:

https://www.healthline.com/nutrition/10-proven-benefits-of-blueberries#section3
There are 10 good reasons listed in the posted article and I like this one:


3. Blueberries Reduce DNA Damage, Which May Help Protect Against Aging and Cancer

Oxidative DNA damage is an unavoidable part of everyday life. It is said to occur tens of thousands of times per day in every cell in your body (10).
DNA damage is part of the reason we grow older. It also plays an important role in the development of diseases like cancer (11 Trusted Source).
Because blueberries are high in antioxidants, they can neutralize some of the free radicals that damage your DNA.
 
kind2creatures

kind2creatures

...elusive dreamer
Joined
Apr 5, 2009
Location
USA
I like raspberries, they are usually sweet enough to eat by themselves as a treat. Next are blueberries, strawberries and blackberries.
 
ozzie

ozzie

Active member
Joined
Jul 11, 2011
Location
australia
I dont think I have found a fruit yet that I don't like,I agree with DavyKOTWF watermelon is a super food and is also great for lowering blood pressure if you can get to eat it regularly.
 
Rosiecont

Rosiecont

Member
Joined
Aug 30, 2017
I especially like mango, which is different from other fruits. It's so sweet and has a special smell.
 
kind2creatures

kind2creatures

...elusive dreamer
Joined
Apr 5, 2009
Location
USA
ozzie said:
I dont think I have found a fruit yet that I don't like,I agree with DavyKOTWF watermelon is a super food and is also great for lowering blood pressure if you can get to eat it regularly.
Click to expand...
Funny, I never thought that watermelon had much nutrition at all or special health benefits. It's so watery, I guess that's why I felt that way.
 
jfh

jfh

perpetual student
Joined
Dec 3, 2007
Location
Texas, USA
kind2creatures said:
Funny, I never thought that watermelon had much nutrition at all or special health benefits. It's so watery, I guess that's why I felt that way.
Click to expand...
Watermelon has ooodles of health benefits. A quick search will tell you. I found out when searching for solutions to gallbladder stones and kidney stones. But also helps with blood pressure, asthma, inflammation, etc. Also a famous health practitioner, Ladean Griffin, said that it helps new mothers to get their milk flowing. Even though Ms. Griffin was an iridologist and author, at the time she was practicing total fruit diet. She had a baby during that experience.
 
Last edited:
U

uniden

Member
Joined
Feb 11, 2010
I like White Peach. Not sure what its nutritional content is. I assume Vitamin C, as well as phytonutrients.
 
Norman

Norman

''smile and the world will smile back''
Joined
Jul 14, 2019
Location
MIDWEST
Definitely APPLES..an apple a day keeps the doctor away and keeps you regular..lol Also eat the peeling and be sure to wash them good as they are sprayed with pesticides. Pesticides are why those large perfect Washington State red delicious apples are so beautiful. ;)
 
truestorytotell

truestorytotell

Member
Joined
Jul 25, 2011
Bananas all the way. A few reasons.

- I'm a monkeeeey
- They're sweet
- They're not messy
- They're soft
- They're not too expensive
 
You must log in or register to reply here.

Top