I am a member of the Life Extension Foundation. I became curious about my 25(OH)D level when I heard about people taking large doses with good results, and no ill effects, on this forum, and there was plenty about the benefits of vitamin D3 in the LEF magazine also. I ordered tests through LEF and had them done at LabCorp. I was aware that it was commonly found to be deficient in people with COPD and autoimmune disease, which includes my thyroid disorder, now under control. I have the lab results but I'm in the process of moving and have not unpacked everything yet, so I looked up old posts from this forum to find my results.
This next paragraph is a quote from my post on 8-30-2008:
"Well, I thought I'd give you an update on tests I had done on 8/18/2008. I took 50,000 IU Vitamin D3 once a day for 20 days, stopping the high dose on 8/04/2008 and switched to 5,000 IU once a day. My Vit. D3 result was up from last April when it was 46.8 ng/mL to 88.4. The reference range is 32.0 to 100.0. So I almost doubled my numbers, but my N.D.doctor wasn't at all happy about me taking such high doses...he said it's toxic. I'm not convinced that it's toxic."
I believe I had one test prior to that date that had a result of 23 ng/mL that sent up the red flag. Here is a post, I believe it was from 1-22-2009:
"The test result done 1-14-09 was 144.0 ng/mL, which is very high. I had been alternating, taking 50,000 IU for two days, 5,000 IU for two days and then back to 50,000 IU again, alternating like that for the past few weeks. I will back down to 5,000 IU for a few days and then see how I do on the current recommended dose of 2,000 IU."
I waited till this move was over to order another test, which I will have within the next two weeks. So I guess the medical expert I saw was myself with a little bit of help from my friends. I sent my sister the videos you posted and convinced her that her healthy food and sunshine might still leave her deficient in vitamin D, so she was going ask her doctor to check it during her check-up yesterday....Thank you!
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