I take 17 different Vitamins and Minerals Daily.Of the 17,there are 5 taken twice.There's at least 7-10 more I should take,yet don't.I'm tired of swallowing Pills!It's like a full time Job!

It IS like a full time job! Sometimes I really have trouble swallowing them too! Nothing like having a fish oil softgel, or a grapefruit seed extract pill dissolve in your mouth!

I'm to the point were I take my regulars everyday, like a multi vit/mineral, fish oil, D3, lutein, magnesium, COQ10, etc. The rest, I rotate out...will take some one day, and others the next.

It's a hassle, but well worth it in the "health department"!

__________________

"Adopt the pace of nature; her secret is patience." ~Ralph Waldo Emerson~

"We can judge the heart of a man by his treatment of animals." ~Immanual Kant~

I have to laugh as I agree with both of you! In fact I was thinking this morning
as I began my daily pill taking routine, "Yuck! Another day and another zillion pills
to take!" Before any food, first is iodine in 2oz of water, then immediately more
water to further dilute iodine, with 2 tiny probiotic pearls, 2 magnesiums, 3 Sweet
Wheats, 3 Green Tea Phytosomes, 2 Vit C. Then a trip to the potty to empty the
bladder.
The Nattokinase, CoQ10, D3, Vision supplements and a bunch more after I eat
breakfast, etc..... These, except for the D3, I take every other day.
But it beats the alternative - Big Pharma pills, plus any need for Medicare
Supplemental Ins. No doughnut hole to worry about either.
I hear ya, Ladies!

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May you always have..Love to Share, Health to Spare, and Friends that Care!

Kind2creatures,
You should look at the Multi-Vitamin made from Whole Food Concentrates I take.They are Bi-Layered and the size of HORSE PILLS!!I'm to take 3 Daily!I gave up swallowing (for fear of choking) and began grinding into Powder in my Coffee Grinder then stirring in my Organic,Plain and Unsweetened Yogurt!

EarlyBird,
What brand of Liquid Iodine do you take,and if you don't mind,please explain the tiny Probiotic Pearls,Sweet Wheats,Green Tea Phytosomes and Nattokinase.I'm interested! Big Pharma can take they're KILLER Drugs and shove 'em where the Sun don't shine!!

The Probiotic Pearls I get thru Dr David Williams by mail.
www.drdavidwilliams.com I think. I learned about the Green Tea Phyts
from him too. The Sweet Wheat I order from Global Light Network. The Nattokinaise I learned about from this forum. There are many different
brands. Oh, I also use Dr Williams' Iodine - Iosol.

__________________
May you always have..Love to Share, Health to Spare, and Friends that Care!