I just joined this forum the the other day. I've had some health problems lately, many of which seem to be caused by tension and muscles spasms in my neck, throat, jaw, upper back and shoulders. The origin of the pain is in my jaw. I have also had lots of stress lately, partly because of not being well. So I am looking for some ways of getting myself healthier.
I have started taking a medicine prescribed by a doctor, magnesium and I do exercises and relaxation everyday. I will also get a bite guard today to help me. I have also had 5 massages, which helped some. Someone recommended I try voice massage. I read about it and I am interested in trying it.
Does anyone here have experiences from voice massage? I would be interested in hearing about your experiences.
And would anyone have any idea where to find some to do voice massage (preferably in Monterey Bay area in California or no more than a couple of hour's drive away)? I tried to look online but I didn't find anyone.