I'm from the UK and have been checking on a few US people I know from internet forums who live on the East and West coast, about the likelihood of them being faced with possible tsunamis in the near future.

Most of these people are afflicted with CFIDS (Chronic Fatigue Immune Deficiency Syndrome) which can mean most of them are housebound and some are bed bound. Most of them wouldn't have a chance in a tsunami caused by the Cascadi or San Andreas fault lines, so I have been researching...

Management of atopic dermatitis: safety and efficacy of phototherapy

Management of atopic dermatitis: safety and efficacy of phototherapy

Before using UVB or sun exposure it makes sense to reduce your risk of burning by increasing your skin's natural photoprotective properties.
this thread has some useful ideas though could do with updating.
Natural Sunscreen Options
Improving vitamin D3 intake also improves your skins natural photoprotection ...

Blood pressure and purdue pegboard scores in individuals with hypertension after alternate
nostril breathing, breath awareness, and no intervention
You can download a personal copy of the full text from the link.

One group practiced alternate nostril yoga breathing for 10 minutes,
Here is an example of Alternate nostril breathing.


Yoga Meditation Exercises : Alternate Nostril Breathing for Meditation...

I arrived at the address and honked the horn. After waiting a few minutes I honked again. Since this was going to be my last ride of my shift I thought about just driving away, but instead I put the car in park and walked up to the door and knocked.


'Just a minute', answered a frail, elderly voice. I could hear something being dragged across the floor.

After a long pause, the door opened. A small woman in her 90's stood...

The ever entertaining horoscope.
Every so often I'll click on the horoscope tab to see what's in store for my year according to the stars lol
This particular one surprised me so I'm going to reread it in December to see just how accurately it parallels how my life unfolds this year

Year 2012 Overview

This year is all about non-stop action for you, Virgo. With Mars spending the entire first half of 2012 in your sign, you may start to wonder if there will be...

Study finds negativity tied to physical pain

For placebo effects in medicine, seeing is believing.
...

I though it may be an idea to copy a series of posts from another forum to this site as it may be relevant to readers here.
Controlling Urinary Tract Infections.
I mentioned on another thread how I no longer get UTI infections although I have to self catheterise every time I need to pee.
I don't have to explain to people how tiring, stressful and debilitating having repeat UTI's can be. For those who aren't aware if you continually insert a foreign body into a part of your...

Nutrition and Alzheimer's disease: The detrimental role of a high carbohydrate diet...