\r\n \r\n Welcome to the forum, D.O.
\n
\nI\'m sorry to hear of your troubles.
\n
\nWhat\'s your diet like? Do you use any nutritional supplements? What kind of toothpaste are you using? Apart from your dental issues, are you in pretty good health?\r\n

\r\n __________________
\r\n You\'re officially invited to visit my natural health blog: www.healthyfellow.com\r\n

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\r\n \r\n Thank you Harry;
\nI have corrected my diet from college days. I do eat balanced. No I took iron about 5 years ago for a circulation problem. Toothpaste is whatever lands in my cart. Usually Crest or the like. Yes, I am in good health for my age.
\n-D.O.\r\n

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\r\n \r\n D.O.,
\n
\nI have a few general ideas that may be worth considering. Maybe others can offer additional suggestions:
\n
\nAs a starting point, I would consider avoiding sugar, soda (even sugar-free varities) and processed foods in general. I would stick to whole, natural foods as a good basis for a healthier diet.
\n
\nIn addition to that, I would consider switching to a natural toothpaste and possibly starting on a bone-building supplement. Many of the nutrients found in such supplements can also support the health of our teeth. A multivitamin and extra vitamin D might also help.
\n
\nNaturally the smoking isn\'t healthful either. If you could avoid that somehow, it could only help.
\n
\nI wish you well. I hope you find a good solution to restore your oral health and overcome any genetic obstacles.\r\n

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\r\n \r\n Oh my Gosh, at your age having this problem.
\r\n
\r\nI think you have several issues going on.
\r\nFirst is a microbe problem in your mouth,
\r\nSecond is a nutritional problem.
\r\nThird may be a fluoride issue...And I do think you can overcome it!
\r\nBut it will take some work on your part.
\r\nYou must also start eating lots more fresh veggies, like every day, veggie salads!
\r\n
\r\nYou need to address all three.
\r\nThis is what I would do.
\r\n
\r\n1. Stop drinking anything with fluoride in it. Purchase bottled or purified water if you must. Too much fluoride makes your teeth weak, crumble and become susceptible to cavities.
\r\n
\r\n2. Get Xylitolwhite or Spry tooth paste. Don\'t ever use the other stuff again. These toothpastes will help to eliminate bacteria.
\r\niHerb.com - Product Details - Now Foods, XyliWhite Toothpaste Gel, Refreshmint, 6.4 oz (181 g)
\r\nI just happen to have a coupon code for Xyliwhite and you will get it free if you make a first order. Put BAR967 in the coupon code. Anyone reading this can use it but I don\'t know for how long it will be good for. If you don\'t like Xyliwhite then try Spry next time.
\r\n
\r\n3. For a while you will have to be offensive, like you need to get offensive, attack mode. Get some Nutribiotic Grapefruit Seed Extract and put one drop on your toothpaste and brush. If you can tolerate increase to two drops when you can. If your gums can handle it rub it directly on the gums and put some on your dental floss. Now be careful because if your gums are really bad it will burn. you want to work up to it.
\r\niHerb.com - Product Details - NutriBiotic, The Original GSE Liquid Concentrate, 4 fl oz (118 ml)
\r\n
\r\n4. Get some CoQ10 100mg and take one two times a day. This is the type I recommend. This will nourish your gums from the inside out and you can also poke a hole in the cap and apply it directly to your gums.
\r\niHerb.com - Product Details - Healthy Origins, CoQ10 Gels, 100 mg, 150 Softgel Capsules
\r\n
\r\n5. Vegital Silica may be helpful to strenghten bones and teeth. I wonder how your bones are? Take 3 caps two times a day for about 3 months, then 2 caps as maintenance.
\r\niHerb.com - Product Details - Flora, Vegetal Silica, 180 Capsules
\r\nNow, the Flora bone builder below also has silica but you need to take extra for a while.
\r\n
\r\n6. Take trace minerals, liquid is good, from Utah mine or this, or any that has at least 72 trace minerals.
\r\niHerb.com - Product Details - Source Naturals, Colloida Life Trace Minerals, 4 fl oz (118.28 ml)
\r\n
\r\n7. Take a low dose calcium/magnesium supplement. about 300mg on the calcium. One tablet of these daily will be Ok.
\r\niHerb.com - Product Details - Flora, Bone Basics, 160 Capsules
\r\n
\r\n8. Vitamin D, Purchase 5,000 IU caps and take 10,000 IU daily for 2 weeks, then 5,000 IU daily. This is one of the best products here:
\r\nhttps://secure.bio-tech-pharm.com/catalog.aspx?cat_id=2
\r\n
\r\n9. Eliminate all sugar from your diet, at least until you are healed up. Try Xylitol or stevia for your sweetening needs. iHerb.com - Product Details - Now Foods, Stevia Liquid Extract, 2 fl oz (60 ml)
\r\niHerb.com - Product Details - Now Foods, Xylitol Plus, 75 Packets
\r\nIf you look around you will find some cookbooks for this stuff, like on Amazon. I often use them together cause if you use tooo much stevia it has an aftertaste, but it is cheaper than xylitol, which tastes the best. Together I can get a nice compromise.
\r\n
\r\nI hope you find this helpful. I have managed to eliminate all my gum issues and have helped quite a few others do the same and I haven\'t had a cavity in more years than I can remember!
\r\n
\r\nIf you do searches on these different things on this forum you will learn just what they do and why they will be really helpful to your healing.
\r\n
\r\nAnd BTW, D.O. to the forum!
\r\n\r\n

\r\n __________________
\r\n \r\n

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\r\n \r\n What about the possibility of too much fluoride?
\n
\n
\nYouTube - Professional Perspectives: Fluoride in Tap Water\r\n

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\r\n \r\n Could be your body doesn\'t produce enough collagen. Is there anything in your family history concerning bone problems and/or ligaments - tendon problems?\r\n

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\r\n \r\n I recommend you also consider something called MMS for gum and tooth health. You can read all about it on another forum on this website. Many people have commented about it helping their teeth and gums. Check it out!
\n
\nRyan
\nVancouver, WA\r\n

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\r\n \r\n Hi D.O.!
\n
\nI think a supplementation of vitamin k2 and biotin may help. Good luck, hope you can find something beneficial for your teeth. I have teeth and gum issues, and have tried things like "pulling" with coconut oil, and using Sangre de Drago (Grado), I\'m always open to new things to try, glad you\'re here looking for answers \r\n

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\r\n \r\n I don\'t want to preach but you should seriously consider giving up smoking.
\r\n
\r\nSmoking inhibits the absorption of vitamins so taking any vitamins is a bit like
\r\n
\r\nputting the cart before the horse.
\r\n
\r\nIf you make stopping smoking a first step you will be able to make use of any
\r\n
\r\ngood advise that you receive especially regarding supplements.
\r\n
\r\ngood luck\r\n

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\r\n \r\n Do you drink a lot of tea? It is high in fluoride.
\n
\nThe best advice I think was the vit D. Be sure it is D3 at those levels. See donaldmiller.com for more info. on fluoride, iodine and selenium.
\nAlso Iodine can displace fluoride and most are low in Iodine also. Iodorol is a good brand. The rda is way too low as with Vit D.\r\n

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\r\n \r\n I suggest you to stop smoking. The cause of having a tar is the nicotine content of cigarettes. You should also have an annual dental check up to your dentist since you have a family history of bad teeth.\r\n

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\r\n \r\n Silly question time but do you grind your teeth at all? If so Id suggest seeing a Cranial Osteopath. As to the rest of the suggestions I sincerely they have helped so far. Id certainly agree with bone building and quitting smoking. The latter though Im sure you hear all the time. But as has been pointed out its more than just a lung clogger.
\n
\nGive MMS a whilr but if it hurts too much reduce or knock it off altogether. Heres hoping this comes to an end for you.\r\n

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\r\n \r\n Thank you all who suggest I quit smoking for my health. There is no tar build up on my teeth lol. Like I said I smoke socially. This means at a lounge with friends, after a few drinks. Either a cig/cigar/pipe tobacco. Only then. I used to be a heavy smoker. I quit because I watched a friend die of smoking. Again thank you for your concern. \r\n

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\r\n \r\n Thank you all for your advice!!! Some worked great. Here is an update:
\nI am no longer loosing them, there is little to no pain.
\n
\nI changed my diet to eat less meats, and never anything "packaged" or "fast". I stopped using toothpaste and swiched to baking soda. My dentist was no help on advise, but did pull the bad ones out. I started drinking herbal tea, twice a week. (not from Publix, the real kind with roots, twigs, and all) with, osha to promote circulation, as well as a variety of other herbs to help natural self healing.
\n
\nI really don\'t like sugar, I mean cakes, pudding, gum, it\'s all gross to me.
\n
\nNo, I never was a big tea drinker, yes, family history concerning bone problems, I think that I grind my teeth at night when stressed. I am not sure. I do want to get a mouth guard to sleep with. (I wake up feeling like I need one.)
\n
\nIs there any way I can "rebuild" what\'s lost. Some of my teeth have holes, or "dead" areas. I know that rebuilding bone sounds silly. I really can\'t afford getting implants where I have lost . I work as a model and it has gotten in the way of some shoots.\r\n

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\r\n \r\n The simple answer to your question is "Yes". Read about it here:
\n
\nhttps://www.toothsoap.com/index.php?page=faqs
\n
\nClick on the active Links for the answers to the questions, and in particular the question, "How does re-mineralizing of the teeth occur?" Read about their product, Tooth Soap, and note in their answer to the question, "What are the ingredients in Tooth Soap?" that they state that two of the ingredients (among others) that they do NOT include in toothsoap are glycerin and fluoride, both of which are in most toothpastes. That\'s because each interferes with the natural process of remineralization.
\n
\nI suggest that you read the answers to all of the questions, and note the Link at the bottom of the first paragraph at the top of the page which enables you to contact them and ask any additional questions you may have. However, before doing that you may find it beneficial to first check out their entire website by clicking on the Links across the top of the page. In addition to Tooth Soap, a couple of their other products that you should find useful in the remineralization process are:
\n
\nhttp://www.toothsoap.com/index.php?page=shop-tooth-brightener-tooth-swish
\n
\nand
\n
\nhttps://toothsoap.com/index.php?page=shop-nutrients-msp
\n
\nAlthough you may prefer the unflavored version of Tooth Swish:
\n
\nhttps://www.toothsoap.com/index.php?p...in-tooth-swish
\n
\nAlso be sure to include a good calcium/magnesium bonebuilding supplement to ensure that your saliva will contain enough of the minerals needed to help remineralize your teeth. Two excellent ones at a couple of the lowest prices you will find for the respective products are at lef.org (Life Extension) and at iherb.com. Although both products are available at iherb.com (read the customer reviews there for each product), I first include the Life Extension Link for the convenience of Life Extension members and for the excellent information it provides about building bone and the Life Extension product (Bone Restore):
\n
\nhttps://www.lef.org/Vitamins-Suppleme...e-Restore.html
\n
\nhttps://www.iherb.com/Life-Extension-...ules/6648?at=0
\n
\nand
\n
\nhttps://www.iherb.com/Jarrow-Formulas...blets/272?at=0
\n
\nAlthough you may want to try one of the other Bone-Up formulas:
\n
\nhttps://www.iherb.com/Jarrow-formulas-Bone-Up
\n
\nAlthough each product is excellent (I have used them both), one thing to note in comparing the formula of the Life Extension product (Bone Restore) with the formula of the Jarrow (at iherb) product (Bone-Up) is that although the Jarrow formula contains a number of ingredients which are not found in the Life Extension formula (Bone Restore), the Bone Restore product contains the mineral, silicon, which the Jarrow formula lacks. You might want to purchase a bottle of each and alternate with them on a daily or weekly basis.
\n
\nAs a last thought, try to provide some resistance type of exercise into your daily or weekly (see the Link below for frequency guidelines) routine. The latest research shows that it positively affects hormone release involved in not just the bone building process, but also in the production of insulin. In the August 2009 issue of the newsletter, Alternatives, Dr. David G. Williams states:
\n
\n"Bone needs stress as well (that is, weight-bearing exercise) to grow and strengthen - which
\nis routinely being overlooked by most prescription-prescribers these days. Any doctor that tells you
\notherwise has obviously forgotten what they were taught in Physiology 101.
\n
\nThere are reasons to incorporate weight-bearing exercise into your life beyond improving bone
\nstrength.
\n
\nJust recently, it was also discovered that osteoblasts (the cells that create bone) also secrete
\na hormone that helps regulate insulin production and also enhances insulin sensitivity. The hormone,
\ncalled osteocalcin, triggers the increased production of insulin by the pancreas. Osteocalcin also
\ncauses fat cells to release a hormone called adiponectin that improves insulin sensitivity. This helps
\nexplain how exercise can help prevent type 2 diabetes and other blood sugar problems. This research
\nshows that, rather than just being some calcified, inert structure, the skeleton is more in the class of
\nan endocrine gland that helps control sugar metabolism and weight. (Cell 07;130:456-469)"
\n
\nA number of such weight-bearing exercises with helpful advice can be found here:
\n
\nhttps://www.babyboomerfitnesssolution...-building.html
\n
\nAlso, remember that good nutrition, patience, and persistence are fundamental to success when attempting to rebuild or restore any part of the body.\r\n

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\r\n \r\n Since I last edited the above Post, some of the Links I provided have been changed and the Edit function on the Post has been deleted. Therefore, in order of appearance as they appear in the text, here are the updated Links:
\n
\nFIRST LINK: https://www.toothsoap.com/faqs
\n
\nSECOND LINK: https://www.toothsoap.com/shop-online...er/tooth-swish
\n
\nTHIRD LINK: https://toothsoap.com/shop-nutrients-msp
\n
\nFOURTH LINK: https://www.toothsoap.com/shop-online...er/tooth-swish
\nNote that this FOURTH LINK is identical to the SECOND LINK. That is because a separate Link for the PLAIN (unflavored) version is no longer available. It also appears from the offered flavor selections on the left hand side of that page that PLAIN is no longer available as a selection. However, in the last paragraph of the text, just above the video window, the company states that PLAIN is one of the three selections. It may well be, however, that the company simply failed to update the text and that the third selection is in fact SPEARMINT and that PLAIN is no longer available.
\n
\nThe rest of the Links in the Post have not changed.\r\n

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\r\n \r\n Since I last edited my above Post the FIRST LINK once again has been changed, and the Edit function on the Post has again been deleted. Therefore, here is the updated version of the FIRST LINK for the FAQ.s (Frequently Asked Questions):
\n
\nhttps://www.toothsoap.com/shop-online/faqs\r\n

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\r\n \r\n Ok then, you need to increase your intake of calcium and magnesium. Beach Man left alot of good info already so there\'s no sense repeating what he\'s mentioned.
\n
\nThat\'s a good idea for you to start wearing a mouth guard as it will prevent further damage.\r\n

\r\n __________________
\r\n
\nThe art of medicine consists of amusing the patient while nature cures the disease
\n~Voltaire~
\n
\n\r\n

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\r\n \r\n You can rebuild the enamel of your teeth with ozone therapy. Try to find a dentist that does ozone. If I knew what part of the country you live in I might be able to help you. PM me. I don\'t see that you are doing enough to prevent infection in your protocol. If your teeth were rotting you still have lots of bacteria in your mouth even though the bad teeth were removed. But you are on a good start.\r\n

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\r\n \r\n Hello D.O.
\nYour post grabbed my attention because its so similar to my own situation. I really sympathise with your teeth problems and I would love to know if you had made any progress in resolving them.
\n
\nI am seriously depressed and anxious about my dental health, at age 35 I suddenly have gum recession and two loose teeth, and am in a state of fear about them falling out. I also feel like my teeth are becoming brittle and sensitive and cracked for no apparent reason. I don\'t even smoke or eat many sweets. The only recent change I can think of is using different tea bags for my cups of (sugarless) tea! Please see my post on here and reply if you have any advice that my help me. I am terrified at this point.
\n
\nBest wishes,
\nOwen\r\n

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\r\n \r\n I have attached some images of my mouth. Warning this is not for the faint of heart.
\nI have now been smoke free for, about 7 months. I do not eat red meats, I hate fast food. As always I don\'t eat many sweets (Interpretation: One or twice a month bowl of ice cream and no more. I really don\'t like sweets.) and never drink soda. I brush 3+ times a day, floss, after every meal. (yes even at work) Multi-vitamins every day, lots of greens & fish (obviously). I\'m still in pain but much less today. The pain is when the teeth are falling out. So far there is no loss for a week. (Last week was a little sliver that ended up getting stuck behind another tooth. I pulled it out with dental picks I purchased at the market.) I still have no insurance and I\'m working my way up in my company so I make ends meet. I did try to get into Nova University\'s dental program here in South Florida, but they are full. I\'m supposed to see if there is an opening at the end of January. However I was told it was doubtful.
\nOwen if you can make a dental appointment please do so! I am really looking forward to getting these messy spots pulled and being able to afford partials in Mexico. I\'ll be 25 next month, what a thing to look forward to.
\nSee if anyone else here has suggestions for either of us. I don\'t think I\'m doing anything harmful but I can\'t afford to get these pulled and they are causing the others to decay. Don\'t do that if you can help it!
\n\r\n

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\r\n \r\n BIG CONGRATULATIONS D.O. on giving up the smokes for 7 months, good for you!!
\n
\nI\'m glad to hear that you\'re in less pain now, and you may be covered by insurance through your job in the future! Keep up the good fight, and good luck in getting into Nova! Thanks for the update, if I come across anything that may help you guys, I\'ll post. \r\n

\r\n __________________
\r\n "We can judge the heart of a man by his treatment of animals." ~Immanual Kant~
\r\n
\r\nNatMedTalk and Beyond\r\n

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\r\n \r\n i have a tooth already missing the tooth next to my middle front tooth now the other night a guy hit me blind side i wasnt even paying attention now my middle left tooth is loose what can i do?? will it get stronger on its own??\r\n

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\r\n \r\n The only thing that will tighten loose teeth that I\'m aware of is MMS. This is Miracle Mineral Supplement. Do some research on it.
\n
\nI know first hand that it works.
\n
\nAlso here is a retired firefighter who had several issues including loose teeth..
\n
\nhttps://www.youtube.com/watch?v=Q2Wco...eature=related\r\n

\r\n __________________
\r\n Let Food Be Your Medicine And Medicine Be Your Food.(Hippocrates)\r\n

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\r\n \r\n I would suggest looking into using mms with dmso. Check out the protocols at www.jimhumble.biz. Good luck
\r\n
\r\nPS. Also, cracks indicate teeth grinding, so you should probably get a night guard. If you do get one, I would think you should also brush it using mms before putting it into your mouth every night; to eliminate bacteria growth on it too.\r\n

\r\n <!-' + '- controls -' + '->\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n <!-' + '- / controls -' + '->\r\n