Originally Posted by saved1986
Greensurfer, I am taking the other approach. Lupus is an autoimmune disease and here are some recommendations:
1) DHEA 25 mg a day
2) Cut down on meat and big time on dairy
3) Aloe vera Juice
4) Serrapeptase or Fibrozyme (available from iherb.com) Take as directed on the bottle.
5) Turmeric, fish oil, ginger root
6) If you can, fast walk 5 times a week.
Thanks Saved, I'll see if I can try some of these. Where is DHEA bought?
Walking is something I will be intergrating as time allows. Right now 10hr days at work and then 16hrs sleeping on the days off has made things a slow process when I'm the only one managing things (house work, etc)....also AF reserve....but I'm already trying to make plans with friends to get walks in.
Going from Running to walking is going to also be a challange mentally. Same with not being able to surf (longboard in the fall) for a while. My job with the highway department though has me walking though since I do repairs on the roads - tarring, crum rubber and such. I just hope that I don't have the lupus that is affected by the sun since I'm in it all the time.