And my understanding is that you don't get cholesterol from food sources which contain cholesterol. The body only uses the cholesterol as created by the liver. It is best to keep the liver in good working order and manage the cholesterol by the use of antioxidants. Oxidized cholesterol is damaging. Lecithin supplementation would be good too.
‘Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing ever happened.’ Sir Winston Churchill