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\nDr Alex Vasquez introduces Mitochondrial Dysfunction in Inflammation, Allergy, and Autoimmunity.
\nAlthough this talk is written/presented for doctors I think there are people here with autoimmune conditions who would benefit from watching it a few times so they grasp the basics of what may underlie their condition so they can then apply that knowledge to improving mitochondrial bio-genesis and so treat the cause rather than the symptoms of their condition.
\nI should perhaps warn it\'s an hour and a quarter long and somewhat heavy going so you may need to concentrate &/or take it in sections.
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\nI found this article in 2010 and it gives several suggestions as to how to improve mitochondrial function.
\n But Dr Vasquez explanation of how mitochondria deal with different fuel sources explains the importance of providing alternative fuels if you know your glucose metabolism is faulty.
\nMitochondrial Energetics and Therapeutics\r\n

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