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Old 06-16-2010, 11:40 AM
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Default Autonomic Balance and Heart Health

The balance of the autonomic nervous system is essential for weight loss and good cardiac condition. Most people are in a constant state of over stimulation or stress thus throwing the bodies immune system off and slowly wearing and aging the body. There are wonderful assessment tools out there that are low cost that can quickly evaluate your autonomic condition to see if you are over training, under stress or need to take actions to modify and re ballance yourself.
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