\r\n \r\n Peter Attia The War on Insulin The straight Dope on Cholesterol has a series of 6 (maybe more when you read this) series of posts on Cholesterol.
\r\nIt is a relatively complex series of posts that explain what aspects of cholesterol we have to worry about and why and a discussion about where our understandings of cholesterol may be doing more harm than good.
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\r\nI want as many people to start at part 1 and work through the series.
\r\nI\'ve now got to part 6 and it\'s all beginning to make sense and I think I can anticipate how he is going to complete the series.
\r\nHowever as someone who previously thought that most of what health professionals have been saying about cholesterol was wrong I do now see how SOME of what they thought was true is true.
\r\nIt\'s just a pity that for most people we are using treatments that WILL NOT LOWER their risk factors, so MOST of the people currently taking Statins will not benefit and are more likely to be harmed.
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\r\nWhile PETER ATTIA hasn\'t yet explained how best to lower the risk for heart disease my money is on Vitamin D3, Magnesium, Omega 3, Curcumin, Melatonin when combined with a low carbohydrate diet.\r\n

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