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Two widely over the counter supplements could in combination halve the risk of dying of heart disease, according to a new study.
\nA combination of selenium and coenzyme Q10 significantly reduced the risk of cardiovascular deaths among elderly patients, scientists found.

\nAs well as helping to beat the illness the tablets,were also found to help the hearts of test subjects work more efficiently.\r\n \r\n
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Read more: https://www.dailymail.co.uk/health/article-2150941/Over-counter-supplements-cost-1-10-day-cut-risk-heart-disease-half.html#ixzz1y9kJfeyS
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\nThe supplements used in the study are the active type of CoQ10, Ubiquinol.
\nhttps://www.iherb.com/Healthy-Origins...Softgels/12109
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\nand yeast free selenium.
\nhttps://www.iherb.com/Now-Foods-Selen...-180-Vcaps/818
\n.\r\n
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\r\n \r\n We knew 50 years ago that selenium prevented heart disease in animals, that is why it is a common ingredient in food pellets.
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\nCo Q10 is necessary for energy production in the mitochondria, and benefits all organs in the body.
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\nI recently read a study that stated supplementing with natural vitamin E would help prevent a second heart attack... Well hello! ...if it will prevent a second heart attack, it will prevent the first one as well.
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\nI am a big believer in supplementing with vitamins and minerals to increase health, and realized a long time ago there is a big difference between minimal and optimal amounts. Minimal amounts = minimal protection.\r\n
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\r\n Originally Posted by pinballdoctor\r\n View Post\r\n
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We knew 50 years ago that selenium prevented heart disease in animals, that is why it is a common ingredient in food pellets.
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\nCo Q10 is necessary for energy production in the mitochondria, and benefits all organs in the body.
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\nI recently read a study that stated supplementing with natural vitamin E would help prevent a second heart attack... Well hello! ...if it will prevent a second heart attack, it will prevent the first one as well.
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\nI am a big believer in supplementing with vitamins and minerals to increase health, and realized a long time ago there is a big difference between minimal and optimal amounts. Minimal amounts = minimal protection.
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\nYour 2 Canadian brothers The Doctor\'s Shute said 40 yrs ago, Vit E for keeping the arteries clean.\r\n
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\r\n \r\n I noticed the maximum dose of vitamin E used was 1600 I.U. daily.
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\nI have a great deal of respect for the late Linus Pauling, who as you may or may not know, took 2500 I.U. of vitamin E per day - lived to be 93, and never had a heart condition. They say he died from prostate cancer, however, I think he died with prostate cancer. In either case, Pauling was a very smart guy and the only person in history to win two unshared Nobel Prizes, therefore I would follow his advice before that from any doctor..\r\n
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\r\n \r\n 10g a day of vit C has shown positive results in people with cancer. Andrew Weil has recommended 5000 IU a day of Vit E as an initiation dose before cutting back for some conditions.\r\n
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Old 06-18-2012, 08:24 AM
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Default CoQ10 and Selenium Cut Heart Disease Risk

Quote:
Two widely over the counter supplements could in combination halve the risk of dying of heart disease, according to a new study.
A combination of selenium and coenzyme Q10 significantly reduced the risk of cardiovascular deaths among elderly patients, scientists found.

As well as helping to beat the illness the tablets,were also found to help the hearts of test subjects work more efficiently.
Read more: https://www.dailymail.co.uk/health/article-2150941/Over-counter-supplements-cost-1-10-day-cut-risk-heart-disease-half.html#ixzz1y9kJfeyS


The supplements used in the study are the active type of CoQ10, Ubiquinol.
https://www.iherb.com/Healthy-Origins...Softgels/12109

and yeast free selenium.
https://www.iherb.com/Now-Foods-Selen...-180-Vcaps/818
.
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