Quote:
Originally Posted by Ted_Hutchinson
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Not really surprising in that some fat is needed for the absorption of fat soluble vitamins. However, something which should not be overlooked about this study is that although they state at least twice in the body of the text that it was a "
high" consumption of dairy fat which was involved, they clearly state in paragraph #5., entitled, "
Conclusions", that it was a "
medium-high" consumption of dairy fat which was associated with the favorable results, i.e.:
" In conclusion, daily intake of fruit and vegetables combined with a medium-high intake of dairy fat was associated with a lower risk of coronary heart disease in this prospective population-based cohort of 1,752 rural men."
Thus their conclusion comports more closely to that golden rule of life and healthful eating, "Everything in moderation".