Xylitol-- I haven't used anything else for the last 10 to 20 years.
I use one teaspoon in my morning coffee everyday and that is it.
I have no other form of 'sweetener' in the house. My study on
the subject and info from Dr Wright were the basis of my decision.
According to the physics/chemistry reports, ALL foods contain
excitotoxins--just some worse than others. I would avoid the use
of MSG and any known strong excitotoxin. But the only way to
avoid excitotoxins completely is simply to starve. I do not choose
to do that yet-- and I am 92 and looking for 93
I have read that stevia isn't bad, but for me it has an aftertaste
that I don't like.