What say you to this statement?

David Wolfe says this is the highest magnesium sourced food on the planet:

https://www.fredericpatenaude.com/interview-wolfe.html

I think I need to find me some raw cacao. Dip them in honey and go to town.

Excellent sources of magnesium include Swiss chard and spinach.

Very good sources of magnesium include mustard greens, summer squash, broccoli, blackstrap molasses, halibut, turnip greens, pumpkin seeds and peppermint.

There are numerous good sources of magnesium including cucumber, green beans, celery, kale and a variety of seeds, including sunflower seeds, sesame seeds, and flax seeds.

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- Jim
"A good listener is not only popular everywhere, but after a while he gets to know something." �Wilson Mizner