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Old 04-05-2012, 11:46 AM
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Default Spinach Nutrition Benefits (Smoothies)

I was never a big fan of salads, but since I've been replacing lettuce with fresh spinach, I really like them a lot more. Here's some info about spinach, and recommendation to add it to smoothies. https://www.healthyfellow.com/1146/sp...ies/#more-1146
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Old 04-05-2012, 05:48 PM
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Thanks kind2creatures, some of those smoothies sound Yummy
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Old 04-06-2012, 03:53 AM
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I make a smoothie every morning during the weekday and add a bunch of things. I tried for awhile adding spinach, but I think the measurements compared to everything else was a little annoying for me. It just seemed to go too quick and was hard to be consistent with the amount I would add
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smoothies, spinach

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