I think this guy should get together with Lustig.
Overall, was very interesting. He talked alot about carbs, but never distinguished between simple carbs and complex carbs. (from veggies)
There are some things he said that I don't agree with, however, was spot on when he stated we used to eat butter and lard, and now we eat margerine, and vegetable oils, which are not healthy.
I was hoping he would go into more detail about our sugar consumption, and especially corn syrup. He also failed to mention genetically engineered grains, vitamin/mineral deficiency, fungal contamination, vaccines, and artificial light as possible causes for obesity and diabetes.
He did state that some people are carb intolerant, which makes alot of sense.
Let Food Be Your Medicine And Medicine Be Your Food.(Hippocrates)