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Sauerkraut Health Benefits
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12-15-2012, 07:05 PM
kind2creatures
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Join Date: Apr 2009
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Sauerkraut Health Benefits
Some health benefits of sauerkraut including probiotic, lowering cholesterol, helpful with heartburn/GERD, high in fiber and vitamin C, etc.
https://www.healthyfellow.com/1434/sa...its/#more-1434
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12-16-2012, 01:28 PM
saved1986
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Great article. There is a brand of raw unpasteurized called rejuvanitive foods. It is quite good (and pricey). They also make 2 similar items: zing salad and kim chee. If you have ulcers, there is nothing better.
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