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Old 12-15-2012, 07:05 PM
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Wink Sauerkraut Health Benefits

Some health benefits of sauerkraut including probiotic, lowering cholesterol, helpful with heartburn/GERD, high in fiber and vitamin C, etc.
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Old 12-16-2012, 01:28 PM
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Great article. There is a brand of raw unpasteurized called rejuvanitive foods. It is quite good (and pricey). They also make 2 similar items: zing salad and kim chee. If you have ulcers, there is nothing better.
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cholesterol, fiber, gerd, heartburn, probiotic, sauerkraut, vitamin c

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