Male-friendly supplements and herbs
help boost a man’s well-being.
Stress, toxins, meals eaten on the run, nights out with the guys, evenings when the tube and the couch seem a lot more welcoming than the gym and the track: There’s a lot in modern life that can take a toll on male health. Throw in aging’s insidious effects and soon enough a man might wonder where that rough-and-ready-for-anything guy in his early 20s went to.
Fortunately, natural ways to feel more energetic and vital abound. In addition to the standard advice—clean up your diet, desert the couch (however reluctantly), find ways to blow off steam—there are certain nutrients, herbs and supplements that have been shown to improve energy and libido levels while protecting against the kinds of chronic disorders that can send you to the sidelines in a hurry.
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