Arrowwind I believe so, that it is made from the Lupin seed,it tastes a litte bit like peas, I cant tell you what the other grains are, next time I go to the health food store I will have a look on the container to see if it states what they are, its a while since I used it.
It costs about $34 a container, but does last a fair while, I used to put a level tablespoon on my meals.
I first read about it in a diabetic magazine, before trying it.
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