Hello all, my name is Neema and it's great to be part of this community. I've been involved in the health/fitness/nutrition arenas for about 10+ years.

From bodybuilding, to fighting off food addictions, to being my own guinea pig with various supplements and diets... I feel I can contribute to the community but at the same time I am very eager to learn from others. I believe if you stop learning you might as well start digging your grave.

Having my own personal experiences with nutrition & using the power of knowledge to help a family member (father had cancer), I felt compelled to create a site about the benefits of antioxidants and to share my knowledge with the community.

Hope I'm not being too far already but looking forward to teaching and being taught. Cheers!

Hi there! This is a great website with lots of great info

Hi Neema!

Great website!

__________________

Thanks Cookie. I'm LOVIN' the quote!!! Just too bad it won't work on my mother's stubbornness haha

[QUOTE]
Hello Neema and welcome to the forum.

I am a big believer in antioxidants for good health, and anti-aging, from vitamin C to Resveratrol, Astaxanthin, Zeaxanthin, Alpha Lypoic Acid, Grape Seed, etc., as well as the fruit and berry extracts and powders.

__________________
Let Food Be Your Medicine And Medicine Be Your Food.(Hippocrates)

Yep, it's a keeper! Lol

What's up with your mom?

She's just very stubborn and I don't think there's a cure in the world for that haha. It's okay b/c I see where I get my stubbornness from

Welcome to the forum, Neema, from a fellow newbie.