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\r\n \r\n\r\nLightbulb\r\n\r\n Stess-Busters\r\n
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\r\n \r\n Here\'s a listing of fifteen stress busters including a few like exercise, laughter, supplements, organization and time-management...https://energytimes.com/pages/features/0113/stress.html\r\n
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\r\n \r\n Oh thanks. I needed that info last night. My stupid mind chatter would not go away until about 5pm. I\'m having contention with a board of directors in whether I continue to us liberal, but legal, interpretation of accounting practice laws, or conservative.
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\nAnyway, I was surprised to see omega3 listed as a help, and also rhodiola. My response to my last night\'s situation was an antihistamine which always does the trick. I think it puts me into mild dehydration, which causes drowsiness and sleep. Yes, I took melatonin, l-theanine, magnesium, etc.\r\n
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Old 01-02-2013, 06:46 PM
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Lightbulb Stess-Busters

Here's a listing of fifteen stress busters including a few like exercise, laughter, supplements, organization and time-management...https://energytimes.com/pages/features/0113/stress.html
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