� #1
Old 06-04-2011, 04:54 PM
kind2creatures's Avatar
Mod
Join Date: Apr 2009
Location: USA
Posts: 4,609
Blog Entries: 34
kind2creatures has a spectacular aura aboutkind2creatures has a spectacular aura about
Default Beetroot Soup and Dip Recipes

Some healthy beetroot recipes...

Quote:
Studies undertaken by the Queen Mary University, UK and published in the Journal of the American Heart Association have shown that beetroot juice can lower blood pressure and reduce the risk of heart attacks and strokes. According to the research, naturally occurring nitrates in the beetroot produce a gas called nitric oxide in the blood which widens vessels and arteries.
In addition, beetroot helps liver, kidney and bladder function and helps to improve circulation.
Beet greens are a good source of calcium, iron and Vitamins A and C. Beetroot is an excellent source of folic acid, fiber, manganese and potassium.
Read more:
https://www.naturalnews.com/032602_beetroot_recipes.html
__________________
"We can judge the heart of a man by his treatment of animals." ~Immanual Kant~

Reply With Quote
Reply Bookmark and Share

Tags
beetroot

Thread Tools
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Benefits of Beets & Beetroot Juice kind2creatures Nutrition 7 11-19-2010 02:20 PM
Anti-cancer soup knightofalbion Cancer 3 11-02-2010 06:49 AM
Coconut Curry Squash Soup Mossereath Recipes 3 08-01-2009 12:57 PM
Miso Soup With Tofu Matrix Recipes 1 07-29-2009 11:49 PM
Sun Soup for Cancer Iggy Dalrymple Cancer 0 04-25-2007 11:05 AM