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Old 11-04-2011, 06:23 PM
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Thumbs up CoQ10 News - Benefits

Good article here about CoQ10. It mentions that EVOO (extra virgin olive oil) is a natural source of CoQ10. Some of the conditions it helps include dry mouth, fibromyalgia and headaches. https://www.healthyfellow.com/939/coq...arch/#more-939

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Old 11-04-2011, 09:39 PM
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I take 200 mg a couple times a week and give my dad 100-200 mg a day. I get the healthy origins brand from iherb. Supposedly the kaneka formula (healthy origins is one of them) is the best to take.
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Old 11-07-2011, 10:47 AM
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Originally Posted by Pharmato View Post
I take CoQ10 for my migraines. I don't know why I get them, but I get extremely severe migraines at least once a week, and the CoQ10 has helped immensely.
I'm currently taking 100mg a day of a cheap brand (Trunature) of CoQ10 from Costco. They say that Lemongrass is also good for migraines...https://www.natmedtalk.com/f52/19309-...migraines.html
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Old 11-07-2011, 11:07 AM
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Originally Posted by Pharmato View Post
I take CoQ10 for my migraines. I don't know why I get them, but I get extremely severe migraines at least once a week, and the CoQ10 has helped immensely.
Check this post out Pharmato. Maybe it will help.
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Old 11-07-2011, 02:09 PM
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Default COQ10 and Candida Albicans

People fighting candida should beware about taking COQ10 as it can increase candida levels in alkalised stomachs. Candida can also cause low absorption of COQ10.

https://www.health-truth.com/Co-Q10-and-Candida.html

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I have come across several websites that market Co enzyme Q10 (CoQ10) and state CoQ10 can help eliminate Candida overgrowth. In researching this further, have found several studies that indicate that CoQ10 actually can cause the colonization of Candida in the upper digestive tract, particularly in cases of low stomach acid or antacid use like Tums, Rolaids etc. I have inserted 2 key references regarding this in this article to allow you, the reader, to examine this for yourself.
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Old 11-07-2011, 03:14 PM
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People fighting candida should beware about taking COQ10 as it can increase candida levels in alkalised stomachs. Candida can also cause low absorption of COQ10.
Oh bother! So best time to take it would be before a meal. Not breakfast. Stomach acid is lowest in the morning and before bedtime.
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Old 11-14-2011, 07:03 PM
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Any side effects from taking COQ10?
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Old 11-14-2011, 09:06 PM
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Any side effects from taking COQ10?
No! Except your pocketbook. The stuff is great.
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Old 11-15-2011, 10:33 AM
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Looks like there's some mild side effects, more info - menu on left. https://www.epic4health.com/adefsiefofco.html
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Old 11-15-2011, 11:36 AM
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Here is a good brand and relatively inexpensive

https://www.iherb.com/Healthy-Origins...gels/4131?at=0
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Old 11-15-2011, 07:23 PM
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Hi everyone. I'm new to these boards and am searching for advice following 16 months of health problems. I'm going to open another post with some a detailed explanation of what i've been going through and what i'd like advice on, but my doctor advised me to try CoQ10 as a natural boost. Unfortunately I have G6PD deficiency (it's an enzyme deficiency that means my body cannot deal with a whole bunch of drugs and chemicals that can be found in natural foods, like fava beans) and am not sure whether it is safe for me to take. Apparently soluble vitamin K is something I can't take for instance. Does anybody know whether I can safely take, and benefit from, coQ10? Thank you much for your time
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Old 11-15-2011, 09:00 PM
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Originally Posted by sopmaster View Post
Hi everyone. I'm new to these boards and am searching for advice following 16 months of health problems. I'm going to open another post with some a detailed explanation of what i've been going through and what i'd like advice on, but my doctor advised me to try CoQ10 as a natural boost. Unfortunately I have G6PD deficiency (it's an enzyme deficiency that means my body cannot deal with a whole bunch of drugs and chemicals that can be found in natural foods, like fava beans) and am not sure whether it is safe for me to take. Apparently soluble vitamin K is something I can't take for instance. Does anybody know whether I can safely take, and benefit from, coQ10? Thank you much for your time
I am greek and have heard of that fava bean issue. You are fine with CoQ10
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Old 11-15-2011, 09:01 PM
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Originally Posted by saved1986 View Post
I am greek and have heard of that fava bean issue. You are fine with CoQ10
I'm Greek-Cypriot so i assume I have the mediterranean variant. Do you know people that have this that have taken CoQ10
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Old 11-16-2011, 05:16 AM
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Originally Posted by sopmaster View Post
I'm Greek-Cypriot so i assume I have the mediterranean variant. Do you know people that have this that have taken CoQ10
No, but I have a cousin whose kids have that problem. Fava is not allowed. You are fine with CoQ10.
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