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vitamins/appetite suppressant
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04-27-2012, 01:17 PM
csa0219
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Join Date: Apr 2012
Posts: 1
vitamins/appetite suppressant
any vitamins that work well as a appetite suppressant?
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04-27-2012, 08:14 PM
mommysunshine
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Location: Sunny, tropical, CA.
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The best appetite suppressant is getting sugar out of the diet. Sugar makes you CRAVE more food especially if you eat it in the morning.
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04-27-2012, 08:15 PM
kind2creatures
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Glucomannan is a soluble fiber that gives the feeling of fullness when taken with water, and is helpful in suppressing the appetite.
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04-27-2012, 08:16 PM
kind2creatures
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L-Glutamine (amino acid) is good for carb and sugar cravings.
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05-02-2012, 05:15 PM
jbo
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Posts: 647
take out anything diet like diet soda. I'm almost 50 pounds lighter and I'm never really hungry and I swear one reason is because I never drink diet soda anymore.
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05-05-2012, 05:50 PM
Marilyn27
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Borojo supplements have helped me in terms of curbing appetite and cravings - see the Wiki entry in here for more information
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