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Old 04-27-2012, 01:17 PM
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Default vitamins/appetite suppressant

any vitamins that work well as a appetite suppressant?
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Old 04-27-2012, 08:14 PM
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The best appetite suppressant is getting sugar out of the diet. Sugar makes you CRAVE more food especially if you eat it in the morning.
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Old 04-27-2012, 08:15 PM
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Glucomannan is a soluble fiber that gives the feeling of fullness when taken with water, and is helpful in suppressing the appetite.
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Old 04-27-2012, 08:16 PM
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L-Glutamine (amino acid) is good for carb and sugar cravings.
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Old 05-02-2012, 05:15 PM
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take out anything diet like diet soda. I'm almost 50 pounds lighter and I'm never really hungry and I swear one reason is because I never drink diet soda anymore.
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Old 05-05-2012, 05:50 PM
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Borojo supplements have helped me in terms of curbing appetite and cravings - see the Wiki entry in here for more information
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