Curious to hear if anyone else has made a Stinging Nettle Milkshake�
Yes, about 1x cup of raw Stinging Nettles (roughly cut / chopped) to 500ml of milk
This then get liquidized for a few minutes after which I put it through a stainer (sieve) with large holes and a second strainer (sieve) with fine holes to remove most of the Stinging Nettle stems remaining fiber
As is, the mixture does not taste bad but by adding 1x egg and 3-5ml of Vanilla Essence and sweetener to taste it changes into a delicious milkshake
My 13 year old daughter and I love the taste and have it at least twice a week. Her most probably as a milkshake and myself as a medication
After a many years of sports (Martial arts and BMX�ing) my joints only wake up way later than the time I got out of bed
Anti Inflammatories at one stage was a part of my diet on a daily basis
With the introduction of Stinging Nettles into my diet December 2012 the need for Anti Inflammatories became less and I have not taken them for the past 2x months
Now, after a day of cycling with the kids I get home, have a �milkshake� and wake up the next morning feeling many a year younger
Now, my question is..
Have anyone else tried this?
If so, were there any side effects?
I have Google�d but can not find anything related to a �Stinging Nettle Milkshake�
(well, after this post there should at least be one hit)
It may lower blood pressure and heart rate, and long-term use is discouraged due to its diuretic effects. Here's a bit more info from our Wiki...https://www.natmedtalk.com/wiki/Nettle
__________________ "Don't regret growing older, it's a privilege denied to many"
Back in the days of old England the peasants, who were dirt poor, used to eat cooked stinging nettles regularly. They are very nutritious/rich in minerals.
Not sure about using them in a milkshake though...
__________________
....It is our deeds, the accumulated acts of goodness and kindness, that define us and ultimately are the true measure of our worth. Service is the coin of the spirit.