07-24-2011, 11:44 PM
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Super Moderator
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Join Date: Apr 2009
Location: USA
Posts: 3,018
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Yoga - Health Benefits
Here's an article which explains all about Yoga...
Quote:
The benefits of yoga are seemingly countless. From your physical health to your mental state, yoga is known as one of the best forms of exercise and, because of its spiritual emphasis, largely beneficial to one�s mental health and happiness.
Learn More: https://www.natmedtalk.com/wiki/Yoga
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