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Old 07-24-2011, 11:44 PM
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Thumbs up Yoga - Health Benefits

Here's an article which explains all about Yoga...

The benefits of yoga are seemingly countless. From your physical health to your mental state, yoga is known as one of the best forms of exercise and, because of its spiritual emphasis, largely beneficial to one�s mental health and happiness.

Learn More: https://www.natmedtalk.com/wiki/Yoga

"We can judge the heart of a man by his treatment of animals." ~Immanual Kant~

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