� #1
Old 07-10-2012, 04:57 AM
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Default Walking back to good health

Walking: It's good for you!

https://www.psychologies.co.uk/body/b...f-walking.html
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� #2
Old 07-10-2012, 04:03 PM
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I love walking outdoors, my favorite exercise for physical and mental health!
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� #3
Old 07-11-2012, 11:45 AM
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This is a marvellous article...

https://www.dailymail.co.uk/health/ar...good-body.html

The ideal exercise - and anyone of any age or weight can do it.
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