Look up info regarding digestive bitters on this site or others. They will help your body produce enzymes, stomach acid, and even balance hormones as well as many other things. If you are using vinegar, switch to apple cider vinegar with the 'mother', like Braggs. It will help with the enzymes. Probiotics are supposed to help with the bloating as well. If you are not taking probiotics, they may give you a little bloating when you first start.
Sufficient stomach acid is essential too. The bitters and apple cider vinegar will help with this. Stay away from antacids or anything else that presents that much alkaline when you eat. Try not to drink anything while you eat. That just dilutes the acid and enzymes.
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