Just wanted to post an update, I'm on my last few days of the lactagen program and at the end you are supposed to start drinking milk again for the last 4 days. I had my first glass yesterday, and again today, and no symptoms! I was sooo scared to drink that first glass of milk because I was sure that I would be running to the bathroom soon after. But I was totally fine! No gas or cramping or bloating the whole day, it was amazing
This morning I had a slightly bigger glass of milk and I'm still completely fine. Only two more days and then I'm going to go get a pizza first thing! I suffered with lactose intolerance for more then 10 years and I never thought I'd would be able to have dairy again. Doing this program was the best investment I ever made