...the women received 400 IU of vitamin E daily for another 4 weeks. Statistically significant reductions in hot flashes severity scores and daily hot flash frequency were observed with vitamin E supplementation, compared to placebo. Thus, the authors of this study conclude, "Based on our trial, vitamin E is recommended for the treatment of hot flashes."
Hot flashes long-gone
Except for the ones I'm experiencing from temps in
mid to upper 90's. Due to hit 100* by Thursday.
80* this am before 6:30 am :
Our area hasn't seen temps this high for this long in
many, many years.