The Positive and Negative Impact of Caffeine on Women's Health

"A new research which was conducted in France and Portugal and then published in the "Neurology", the journal of the American Academy of Neurology (AAN) revealed amazing results. Over a span of four years, 4,197 aging (65 and older) dementia-free women were tracked in reference to their caffeine consumption and their cognitive capabilities. The conclusion was that, being a psycho-stimulant, caffeine may help safeguard the thinking processes and memory skills in elderly women who are not yet suffering the effects of dementia as it reduces their cognitive decline.

"This study also noted that the benefits seem to progressively intensify with age. The intake of caffeine by 65 year old women shows a thirty percent reduction in cognitive decline while the intake of caffeine by 80 year old women shows a seventy percent reduction in cognitive decline."

Excellent find, Mari!

Thanks for posting it!

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This is not medical advice. Just opinion. Whatever you decide to do your your health is strictly your business and your choice.