Quote:
Originally Posted by dogwoman
"Heart disease may be adversely affected by iron in your body. The Office of Dietary Supplements reports that evidence suggests iron stimulates free-radicals --- natural body byproducts that might lead to cardiovascular disease --- by inflaming and damaging coronary arteries. Iron may also play a role in the oxidation of LDL, or "bad" cholesterol, creating a more damaging form of the cholesterol that negatively affects coronary arteries."
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Aluminium and mercury add to that problem. Part of the trouble is we are all short of the natural anti inflammatory antioxidants that detoxify the brain and chelate those toxins out of the body. We all know our DNA is set to produce vitamin d from dawn to dusk given full body sun exposure but few allow more than 10% of skin surface to see the light of day and then it's probably slathered with sunscreen or other noxious crap.
In the same way we all give lipservice to ensuring melatonin secretion from dusk to dawn is ideal, but most watch TV, use computer, have nightlights, and digital displays in bedrooms, leave curtains open knowing street lighting halves melatonin secretion. The wonder is that so few people get Alzheimer's, diabetes, heart disease or are obese.
To think we could all
correct our vitamin d deficiency and use
effective Time release melatonin to replace these missing natural anti inflammatory antioxidants for such low cost or even for free if we could be bothered to make the effort to lay near naked in the midday sun or install
flux for free
We may all know that iron overload can be reduced by becoming a
regular blood donor but most would rather opt for a stroke or alzheimer's than put themselves out by helping themselves as well as helping others.
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