Thanks, so much, for this information on iodine and for sharing your own experience. I am going into see my NP tomorrow for my yearly exam. I will definitely talk to her about the iodine. Do you ingest the iodine or use it topically?
Frank, thank you for the tip on the DGL licorice. Do you know if taking a capsule is as effective as the chewable tablet. I really don't like the taste of licorice. So, a capsule, if it's just as effective, would be better to me.
I also just started taking fenugreek seed capsules. I'm hoping that will be helpful.
Thanks for all of the helpful information.