13 names of MSG

4Peanuts · � #1 � 05-02-2011, 06:27 AM

Got this off the web...thought it was interesting:

Hidden Names & Symptoms of MSG Poisoning

Foods ALWAYS contain MSG when these words are on the label

:

MSG

Gelatin

Calcium Caseinate

Monosodium Glutamate

Hydrolized Vegetable Protein

Textured Protein

Monopotassium Glutamate

Hydrolized Plant Protein

Yeast Extract

Glutamate

Autolyzed Plant Protein

Yeast Food or Nutrient

Glutamic Acid

Sodium Caseinate

Autolyzed Yeast

Foods made with the following products often contain MSG

Annatto

Flavoring Seasonings (Most assume this means salt pepper or spices & herbs which it sometimes is)

Protein fortified anything

Anything enriched or vitamin enriched

Flowing Agents

Protein Fortified Milk

Barley Malt

Gums

Reaction Flavours

Bouillon

Lipolyzed butter fat

Rice or Brown Rice, Syrup

Broth

Low or No Fat items

Soy Protein

Caramel Flavoring (coloring)

Malt Extract or Flavoring

Soy Protein Isolate or Concentrate

Carrageenan

Malted Barley (flavour)

Soy Sauce or Extract

Citric Acid (when processed from corn)

Maltodextrin

Spice

Corn syrup and corn syrup solids (partly depends upon process used)

Milk Powder

Stock

Cornstarch

Modified Food Starch

Ultra-pasteurized anything

Dough Conditioners

Natural Chicken

Wheat

Dry Milk Solids

Pectin

Whey Protein Isolate or Concentrate

Fermented anything

Protease

Whey Protein or Whey

Flavours & Flavouring

Protease enzymes

Yeast Nutrients

The book, Battling the MSG Myth, will simplify your life by giving in depth facts about these hidden substances and the common foods in which they are found. Find tips on label reading, shopping, and cooking. Enjoy good eating by learning how to avoid all the common foods and supplements that contain MSG, aspartame, L-cysteine, and sulfites. Learn how to substitute healthy alternative products that can be found in most supermarkets.

Have you been tested for, suffer from, and found little relief from any of the following conditions?

1. Severe headache

12. Shortness of breath, chest pains, asthma

23. Slowed speech

2. Nausea, diarrhea, vomiting

13. Swelling, pain, or numbness of hands, feet, jaw

24. Chronic bronchitis-like symptoms, allergy reactions, dry cough, hoarseness or sore throat

3. Irregular heart beat or blood pressure, racing heart

14. Pain in joints or bones

25. Heavy, weak feeling in arms and legs

4. Depression or mood change, bipolar, SAD

15. Flushing or tingling in face, chest, pressure behind eyes

26. Irritable bowel or colitis

5. Abdominal pain, cramps, bloating, colitis, IBS

16. Gagging reflex or difficulty swallowing

27. Attention deficit disorder, anxiety attacks, rage, panic attacks

6. Balance problems, dizziness, or seizures, mini-strokes

17. Hyperactivity, behavioral problems

28. Neurological disorders such as Alzheimer's, fibromyalgia, MS, Parkinson's

7. Tenderness in localized areas, neck, back etc.

18. Chronic post nasal drip

29. Pressure behind eyes or on head, neck, shoulders

8 Sleep disorders

19. Skin rash, itching, hives

30. ADD, ADHD, Rage Disorders

9. Blurred vision or difficulty breathing

20. Bloated face, dark circles under strained eyes

31. Asthma

10. Chronic fatigue or sleepiness

21. Extreme thirst or dry mouth

32. Weight problems, obesity, hypoglycemia

11. Excessive perspiring or shuddering and chills

22. Difficulty concentrating and poor memory

If any of these conditions plague you, you may be a victim of the myth that monosodium glutamate (MSG) is a safe food additive. The truth is that the average person eats much more glutamate than what is considered to be a safe and normal amount in the typical American diet. MSG is in everything from crackers and soda pop to vitamins and toothpaste.

healthwarrior · � #2 � 05-07-2011, 05:15 PM

This is the best list I've seen. Also a little scary. I hate how they manage to spin MSG into so many products under a slight change of phrase.

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