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\r\n \r\n Is there anything unhealthy about the carbonation in a plain water drink like seltzer?\r\n
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\r\n \r\n mmmm...I craved some carbonation tonight so I stopped and picked one up. Boy, did it hit the spot.
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\r\n \r\n I wonder about that too. Isn\'t carbon acid?
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\r\n Originally Posted by jfh\r\n View Post\r\n
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I wonder about that too. Isn\'t carbon acid?
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\nI miss sodas. I stopped them long ago, when they either were too sweet or fake toxic sweet.
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\nI recently found some root beer with nothing but stevia for sweetener. Loved it. Now, if only I knew about carbonation.
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I drink few sodas but when I do, Its the stevia one. Good root beer and cream soda.\r\n
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\r\n Originally Posted by saved1986\r\n View Post\r\n
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I drink few sodas but when I do, Its the stevia one. Good root beer and cream soda.
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\nOoooh yahhhh!! Cream, rootbeer and blackcherry are my favs, in that order (they make the best floats too) I haven\'t had soda in so long.\r\n
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\r\n Originally Posted by kind2creatures\r\n View Post\r\n
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Is there anything unhealthy about the carbonation in a plain water drink like seltzer?
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\r\n Originally Posted by jfh\r\n View Post\r\n
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I wonder about that too. Isn\'t carbon acid?
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\nI believe it\'s the phosphates in seltzer that can interfere with calcium absorption.
\nIf you\'re just drinking it once in awhile, it\'s prolly no biggie really.
\nCheck out this recipe
\nhttps://www.drweil.com/drw/u/RCP02111...-Spritzer.html\r\n
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\r\n Originally Posted by Cookie\r\n View Post\r\n
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I believe it\'s the phosphates in seltzer that can interfere with calcium absorption.
\nIf you\'re just drinking it once in awhile, it\'s prolly no biggie really.
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I drink around 2 quarts a day. The seltzer is just plain filtered water which is carbonated by the addition of carbon dioxide (CO2). Phosphates are likely present in regular sodas like Coke. Here\'s what wikipedia has to say.
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\r\n \r\n Intake of carbonated beverages has not been associated with increased bone fracture risk in observational studies, and the net effect of carbonated beverage constituents on the amount of calcium in the body is negligible. The phosphoric acid present in many soft drinks is what reduces bone density and increases bone fracture risk.\r\n \r\n
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\r\n \r\n Don\'t know how healthy it is, but if you mix some hershey\'s syrup with less than an inch of milk in a large glass, then add seltzer while rapidly stirring/beating it, is an easy way to make a homemade eggcream. \r\n
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Comfortably Content
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Old 09-29-2011, 08:56 PM
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Question Carbonation in Plain Water - Good or Bad

Is there anything unhealthy about the carbonation in a plain water drink like seltzer?
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