� #1 �
Old 11-25-2008, 05:01 PM
Harry Hirsute's Avatar
Reader
�
Join Date: Apr 2006
Location: Propecia, CA
Posts: 1,852
Harry Hirsute will become famous soon enough
Default L-Ornithine May Combat Fatigue

Quote:
OSAKA, Japan� Researchers found L-ornithine, a free amino acid, has an anti-fatigue effect by increasing the efficiency of energy consumption and promoting the excretion of ammonia (Nut. Res. 2008;28(11):738-43).

In a double blind, placebo-controlled, two-way crossover study, 17 healthy volunteers were randomized to L-ornithine (2000 mg/d for seven days and 6000 mg/d for one day as L-ornithine hydrochloride) or placebo for eight days.

L-ornithine administration promoted lipid metabolism and activated the urea cycle from serum triacylglycerol, ketone bodies, free fatty acids and blood ammonia level changing. L-ornithine significantly attenuated the subjective feeling of fatigue compared with postload (P<0.01).

Moreover, in female subjects, the subjective feeling of fatigue was significantly lower compared with the placebo group (P<0.05). In the physical performance test in female subjects, the decrease in mean speed for 10 seconds maximum pedaling from 0.5- to 3.5-hour trials in the group receiving L-ornithine was smaller than that in the group receiving placebo (P<0.05).

Researchers �recommend L-ornithine intake as a nutritional supplement in cases of physical fatigue.�
https://www.naturalproductsinsider.co...s-fatigue.html
__________________
You're officially invited to visit my natural health blog: www.healthyfellow.com
Reply With Quote
� #2 �
Old 11-25-2008, 06:20 PM
Arrowwind09's Avatar
Standing at the Portal
Recent Blog: Lugol?s Iodine Dosage
�
Join Date: Oct 2007
Location: At The Door of Death
Posts: 3,452
Blog Entries: 12
My Mood: Fine
Arrowwind09 is on a distinguished road
Default

Harry. I've been looking around for a product with this as well as lysine and arginene (sp?
Do know of a good one?
Looking to promote natural GH production.
__________________
"The nurse should be cheerful, orderly, punctual, patient, full of faith, - receptive to Truth and Love" Mary Baker Eddy
Visit www.HealthSalon.org
Reply With Quote
� #3 �
Old 11-25-2008, 08:05 PM
Lecturer
�
Join Date: Oct 2007
Location: Saskatchewan Canada
Posts: 563
My Mood: Cool
pinballdoctor is on a distinguished road
Default D-Ribose

For increasing energy, I would suggest D-Ribose, powder or capsule.
__________________
Let Food Be Your Medicine And Medicine Be Your Food.(Hippocrates)
Reply With Quote
� #4 �
Old 11-25-2008, 09:25 PM
Harry Hirsute's Avatar
Reader
�
Join Date: Apr 2006
Location: Propecia, CA
Posts: 1,852
Harry Hirsute will become famous soon enough
Default sources

Quote:
Originally Posted by Arrowwind09 View Post
Harry. I've been looking around for a product with this as well as lysine and arginene (sp?
Do know of a good one?
Looking to promote natural GH production.
Arrowwind,

I know of several. I'm sure these are also available on different sites. Perhaps at even better prices.

https://www.iherb.com/ProductDetails....1&pid=840&at=0

https://www.iherb.com/ProductDetails....281438797&at=0

https://www.iherb.com/ProductDetails....524657737&at=0

https://www.iherb.com/ProductDetails....136711858&at=0

https://www.iherb.com/ProductDetails....&pid=6348&at=0

https://www.iherb.com/ProductDetails....471114306&at=0

https://www.iherb.com/ProductDetails....&pid=1004&at=0

https://www.iherb.com/ProductDetails....&pid=1007&at=0

Here's another source that I'm familiar with:

https://www.jomarlabs.com/main/catal...featureid=1052

I hope this helps.
Reply With Quote
� #5 �
Old 11-26-2008, 09:53 AM
Arrowwind09's Avatar
Standing at the Portal
Recent Blog: Lugol?s Iodine Dosage
�
Join Date: Oct 2007
Location: At The Door of Death
Posts: 3,452
Blog Entries: 12
My Mood: Fine
Arrowwind09 is on a distinguished road
Default

Well, guess I could have looked there myself.....

The NOW pro GH looks interesting. My doc said that IGF-1 may contribute to
diabetes, its a theory, they are unsure. You know anything about this?

Do you thin now products in general are good?
I bought one of there CMO products and was disappointed as was my friend who is a real barometer for what anti inflammation products work..
Reply With Quote
� #6 �
Old 11-26-2008, 11:34 AM
Harry Hirsute's Avatar
Reader
�
Join Date: Apr 2006
Location: Propecia, CA
Posts: 1,852
Harry Hirsute will become famous soon enough
Default

Quote:
Originally Posted by Arrowwind09 View Post
Well, guess I could have looked there myself.....

The NOW pro GH looks interesting. My doc said that IGF-1 may contribute to
diabetes, its a theory, they are unsure. You know anything about this?

Do you thin now products in general are good?
I bought one of there CMO products and was disappointed as was my friend who is a real barometer for what anti inflammation products work..
Howdy, Arrowwind.

I just search IHerb out of familiarity and laziness.

I did skim through the GH products that I previously linked to. I believe the Pro GH looks pretty good. I wish it didn't have any added fructose though. Aside from that, it seems like something that may be worth a shot.

Generally speaking, I like the Now Foods products. I don't necessarily like all of their products however. For instance, I wouldn't use any of their multivitamin/minerals because I don't care for their composition.

Currently, we (myself and my family) use a number of their products. I use their ECGC (green tea extract), proline, lysine, chondroitin, psyllium and a few others.

I do have confidence in their quality. They appear to have a pretty solid quality-control system in place. And, I've found them to be quite responsive to my QC inquiries in the past.

https://www.nowfoods.com/index.php/NO...me/cat_id/1495

IGF-1 is a complicated matter. One that I can't, at this point, comment on intelligently. I do know that it does play a controversial role in certain conditions. For instance, if I'm not mistaken, it's thought to be somehow implicated in the development of a variety of cancers.

Perhaps that's something your doctor can help to clarify. Many times, the relationships between biological substances and diseases are even more complicated than than relatioships between family members at Thanksgiving or politicians in a new administration.

These links may be of interest:

https://www.jci.org/articles/view/20660

https://www.ejnet.org/bgh/igf-1.html
Reply With Quote
� #7 �
Old 12-06-2008, 04:00 PM
Arrowwind09's Avatar
Standing at the Portal
Recent Blog: Lugol?s Iodine Dosage
�
Join Date: Oct 2007
Location: At The Door of Death
Posts: 3,452
Blog Entries: 12
My Mood: Fine
Arrowwind09 is on a distinguished road
Default

Ok. So I got some Pro GH and took it before bed. Does not taste bad at all. But I couldn't get to sleep for hours...so due to having to get up at 4:30 to go to work
I haven't done it again, but will try tonight.
Reply With Quote
Reply

Bookmarks

� Previous Thread | Next Thread �
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Depressed, fatigue etc lpar Mental Health 12 10-18-2010 12:16 PM
Fatigue and lethargy Help me Daaanial Men's Health 5 09-30-2010 03:36 AM
cortisol and adrenal fatigue melbel Other Diseases 4 04-07-2009 06:00 PM
Green Tea Extract May Combat Fatigue Harry Hirsute Nutrition 0 05-02-2008 11:04 AM
Dark Chocolate May Combat Chronic Fatigue Harry Hirsute Other Diseases 0 10-02-2007 03:00 PM