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| \r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n \r\n  \r\n\r\n Cowboy Stew\r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n Slow cooker (crock pot) recipe. \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n \r\n\r\n \r\n <!-' + '- sig -' + '->\r\n \n \n6 servings \n1 1/4 lbs beef stew meat \n4 unpeeled potatoes , cut into 1\' cubes \n1/2 cup chopped onions \n1 tsp salt \n1/4 tsp pepper \n1 (28 oz) can baked beans in barbecue sauce \n \n DIRECTIONS \n Mix stew meat thru pepper in crockpot. Spread beans over meat mix. Cover and cook on low heat 8-10 hours until beef is tender. \n \nFor Cowgirl Stew, just leave out the beef.\r\n \r\n __________________ \r\n <!-' + '- / sig -' + '->\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n - \n- Jim \nLife is just one damned thing after another - Elbert Hubbard \n \n\r\n \r\n <!-' + '- controls -' + '->\r\n \r\n \r\n \r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n  \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n <!-' + '- / controls -' + '->\r\n | \r\n
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