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| \r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n \r\n  \r\n\r\n foot and elbow pain\r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n I hurt myself in the gym lifting weights a few weeks ago. It was something I was doing that was really stupid, so my foot is in pain and I\'m not able to do many exercises. A friend of mine who is a physical therapist says I have plantar fasciitis, which seems to make sense as I\'m in pain in the morning. I\'ve purchased a few products to help as well as stretching and I stopped doing anything that requires heavy weight put on my feet like squats or deadlifts. I\'m just wondering if there\'s a supplement that would possibly help me with my foot as well? \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n\r\n\r\n\r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n \r\nI was thinking about Glucosamine and or MSM? I started taking fish oil for the anti inflammatory benefits. \r\n \r\nI started to get elbow pain recently, which typically I just ignore most paint I get, but since I lift weights often I\'m wondering if I should be taking some supplement like Glucosamine or if there\'s any recommendations?\r\n \r\n <!-' + '- controls -' + '->\r\n \r\n \r\n \r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n  \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n <!-' + '- / controls -' + '->\r\n | \r\n
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